The heart is a vital ingredient for our life and maintaining it healthy can be quite a difficult issue. Sometimes, the symptoms of an ill hearth can be very tricky as they cannot be recognized that easily. Other times, they appear out of the blue and there is nothing we can do to change them any more. Fortunately, there are several tips that will help you recognize heart issues, even when you think it is impossible.
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Are you feeling cold, tired or with nausea and stomach ache? Well, these could be signs of a scarce blood circulation. They should be worrying if they appear after a more exhausting physical activity. If this is the case, you should consult a doctor right away.
In case you feel a pressure or pain in your chest, either subtle or sharp, while you are at the gym or when you are stressed, then there is the possibility to have blood circulation problems.
If you feel dizzy or light-headed every time you stand up rapidly you should ask yourself if your heart is 100% healthy., even more if this sensation is accompanied by fast heart beats.
If you were a very good athlete and you used to climb the stairs without problems, but now you breath with difficulty at a very little effort or when you are sit, then this should push you see the doctor as soon as possible.