Headaches are perhaps one of the most common health related disorder in the world. They are usually caused by tension, stress, depression, lack of sleep, irregular meals or even neck strain.
The most obvious solution would be to take an advil or an aspirin, but how about trying a natural remedy that will relieve the pain?
..click to read full article Remedy 1: Remedy 2: Properties: Tip: – Hydrate your body by drinking at least 2 liters of water every day, as sometimes dehydration can also provoke migraines.
Combine 2 tbsp of apple cider vinegar with 1 tbsp of honey and 1 glass of water. Stir well, then consume the resulting mixture 2-3 times per day.
Boil equal quantities of water and apple cider vinegar, then put the pot aside and bend over it. Cover your head with a towel and inhale the steams that come out of the mixture for 10 minutes.
Apple cider vinegar is rich in powerful nutrients that will reduce the headache successfully. In addition, it can also relieve the bone pain, stimulate blood circulation, boost detoxification and stimulate weight loss.
Alternatively you can use lavender oil instead of apple cider vinegar and add 1-2 drops of oil to every glass of water added in a pot that you should use to inhale its vapors. You can also apply lavender oil directly on the affected area in order to relieve the headache.
Tip: – Hydrate your body by drinking at least 2 liters of water every day, as sometimes dehydration can also provoke migraines.