The liver is one of the main organs of your body because it helps it stay clean and healthy. Its role is to flush out the harmful toxins and absorb only the needed nutrients. Even if the liver manages to detox your body by itself, a little help from you will always be welcomed. If you decide to do a detox you should know that it is very important to pay more attention at what you eat. In this sense, you should avoid processed foods and focus on alkaline foods.
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The detox plans not only help your liver work properly, but they also have other benefits for your system: they clean your body, help you reduce the belly fat, provide your body with energy, eliminate cravings and hunger and they relax you. We propose you three detox juices which have amazing results. Just make sure you consume them at least 9 days in a row in order to have a toxin-free body.
Blend 6 kiwi, some ginger, parsley and the juice obtained from a lemon and mix them all together.
It improves your breathing, relieves menstrual pain and helps you have an easy pregnancy.
Blend together several peeled and chopped beetroots, the juice of 1 lemon, chopped carrots, ginger and parsley.
This juice will stimulate your energy and improve your immune system, but it will also help you treat dementia and reduce the risk of cancer.
Put in a blender 3 chopped apples, a handful of spinach, some fresh lemon juice, 3 kale leaves and 1 sliced cucumber. Mix the ingredients well and enjoy your juice.
This juice is rich in antioxidants which reduce the levels of sugar blood and help you lose extra pounds.